ABOUT VERONICA / V12
Veronica Torres Hazley Began her career in yoga almost 10 years ago with a strong focus on power yoga and mindfulness. She works closely with corporate brands to develop corporate wellness programming, self care and fitness for everyday life. Her Yoga Studio V12 Yoga in Dallas, Texas has served wellness programming to Dallasites for over 7 years. Her intention is in providing fitness for all and sharing the energy that fuels you. She is passionate about self care for women and children.
LIVIN LA VIDA YOGA
Livin La Vida Yoga is a Fun Yoga Flow with Spanish Flavor. All-level yoga flow will be mixed with meditation and sound, practiced to Latino cultural music.
The yoga class will be 45 minutes of a light deep stretch flow followed by 15 minutes of mindfulness and journal prompting.
Suitable for all fitness levels.
October 13 @ 6pm CT / 7pm ET