- FREE TRIAL
- OFFERS LIVE CLASSES
- TENY 10
- PRE / POST NATAL WORKOUTS
This workout is both physical and emotional. Using only your body weight, the instructor will guide you through a variety of high repetition, high intensity exercises meant to push your mind to the limit, and once you’re at the limit, that’s where the real work begins. Each motion is done to the beat for the duration of a song - and while that sounds intimidating, you’ll find the repetitive movements to become deeply meditative.
While each instructor brings their own energy to the class, every class is grounded by a few key elements: your breath, a round (or two!) of burpees and heart clearing at the end. Aside from those, you’ll find yourself fine tuning every muscle in your body, doing jumping jacks, dancing around and truly letting yourself feel free.
Average Class Difficulty8
The Class60 class
60 minute movement based class. Each motion is done to the beat for the duration of a song - and while that sounds intimidating, you’ll find the repetitive movements to become deeply meditative.
THE TENY TIP
You’ll learn to find your voice, your physical and mental strength and your inner-peace. This unique approach to movement will have you hooked after just one class. It's impossible to describe exactly what the magic in this workout is, but you'll find yourself craving more of this practice. We gave The Class our ultimate stamp of approval with at Teny 10 because the quality of the video content, instructors and value for money are truly unparalleled.
WHO IT'S GOOD FOR
Anyone at any fitness level who is looking to move. The classes are by nature quite high-impact, but modifications are offered if that isn't movement that's available within your body.
$40 / month after a free 2 week trial.
Good to know’s
Yoga mat + (optional) exercise shoes.
SOMETHING WORTH KNOWING
With a live class schedule that was designed to accommodate students around the world, they’ve been able to build a strong growing community of people who move together virtually. Connect with them in their private facebook group to learn more about the practice, upcoming partnerships and to meet your fellow Class enthusiasts.