When we first learned about the Be.come Project it caught our attention for a couple of reasons. When you land on their website you realize that this is an inclusive, safe space for all bodies everywhere – a refreshing and welcome change from what we've all come to know as industry norm. And second, the Be.come Project has a unique approach to their workouts with each class being just 25 minutes, making it a perfect workout no matter your fitness level.

The project is a body-neutral, low impact workout, with each class intended to be repeated for 7 days until the new workout class is released. A new routine drops every Monday, but you can still view the old routine for the next 7 days, so you'll have 14 days to work on 2 total routines before you move on.

Each routine begins with a warm up, followed by exercises for the right side of your body and then left, and ends with a bit of cardio. The routine is a mix of pilates, yoga with spurts of dance cardio in between. The idea is that with repetition you will master each move and move faster and more efficiently every time you do the class. Bethany, the founder of the project not only wants you to challenge yourself physically, but mentally as well.