• Workout Type

  • Price

  • Features

  • Difficulty

  • FREE TRIAL
  • OFFERS LIVE CLASSES
  • TENY 10
  • PRE / POST NATAL WORKOUTS

Megan Roup, founder of The Sculpt Society, created this workout as a way to share her love of movement, dance and expression in a non-intimidating environment. Created intentionally for the non-dancer, TSS workouts are made for anyone, at any level.

The Sculpt Society offers Sculpt classes, Dance Cardio classes and full body classes that are a combination of both, all intended to get your heart rate moving and help you create a strong, lean body. Class times range from 5 - 50 minutes, and even in the longer full body classes you’ll find they go by quickly because you’re having such a great time dancing and moving to pop and hip-hop music. Through repetition and clear instruction, you’ll find yourself getting the hang of Megan’s moves quickly, and before long you’ll find yourself dancing around your house, doing grapevines and around the world moves every chance you get.

Digital Rating

10/10

TSS offers both pre-recorded and live videos, all of which are easy to access, well produced with clear sound and great music.

Average Class Difficulty

6.6
4

20 Minute Sculpt Breakdown

20 minute class
8

30 Minute Sculpt

30 minute class
6

Quickie Dance Cardio

14 minute class
8.5

25 Minute Quickie + Booty Band

The Facts

Teny Tip
THE TENY TIP

Upbeat, dance cardio toning workouts that range from 5 to 50 minutes. Megan has a large video library, ranging from meditation to workouts to do with friends and body part specific toning. If you're looking for a plan to follow she has a few different paths already laid out for you, from 28 day to 10 week challenges.

Who it's good for
WHO IT'S GOOD FOR

Anyone at any fitness level who enjoys dance cardio. If you’ve been wanting to find a way into the dance cardio world but felt intimidated by the often-complicated moves, then The Sculpt Society is exactly what you’ve been looking for.

Price
PRICE

$19.99 / month or $119 annually after free 2 week trial for first time members.

Sculpt Society

Good to know’s

EQUIPMENT NEEDED

No equipment required. Optional: mat, booty band, sliders, 2-3lb weights, ankle weights.

SOMETHING WORTH KNOWING

There’s an app you can download and access via your iPhone, Apple TV, Android, Android TV, Fire TV, Roku or laptop.

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The Sculpt Society by Megan Roup