- FREE TRIAL
The dark, moody room, loud bumping hip-hop music and atmosphere at Rumble is hard to replicate virtually, but the workout has been half replicated for your living room. Rumble first started doing Instagram TV workouts, but have transitioned to what is now called Rumble’s “Virtual TV”, a combination of live classes or on demand videos. The good news is that you don’t need boxing gloves or a boxing bag to do this workout. The at-home version incorporates shadowboxing, bodyweight strength training and some rounds of HIIT. This workout is for the person looking for a cardio burst.
Average Class Difficulty
8Boxing & Strength
A nod to the O.G. Rumble Boxing workout: Shadowboxing, cardio conditioning, and dumbbell-based strength rounds come together for a high-octane, boxing-inspired workout with that trademark Rumble energy. *Dumbbells required; level up with brass knuckles for shadowboxing.* (Desc. provided by Rumble)
Boxing & HIIT
An all-in, high-sweat shadowboxing workout combined with creative bodyweight HIIT programming to give you the O.G. Rumble Boxing workout — but with no equipment necessary. (Desc. provided by Rumble)
Boxing
All of the skills and drills designed to level up your boxing by building your repertoire and technique in three key areas — punches, footwork, and defense — all while breaking a serious sweat. *No equipment necessary; level up with brass knuckles for shadowboxing.* (Desc. provided by Rumble)
Running & Strength
The running experience is reimagined in this half tread, half strength/HIIT workout: Made for everyone from beginner to marathoner to tread hater (seriously), these high-energy rounds play with speeds and inclines on the treadmill, and use weights to shred those muscles off of it. *Treadmill & Dumbbells required* (Desc. provided by Rumble)
Running & HIIT
For when you want to hit that runner’s high on the tread and get a head-to-toe bodyweight burn on the floor, these classes are perfectly curated HIIT rounds — minus the weights. *Treadmill required* (Desc. provided by Rumble)
Running
The one where you run it for the whole damn time. *Treadmill required* (Desc. provided by Rumble)
The Facts
THE TENY TIP
A high intensity boxing inspired workout from your home. Unlike the studio experience, there are no frills about the at-home workout version. Grab your body weights and enjoy getting an amazing boxing workout in from home. As the saying goes, let's get ready to Rumble!
WHO IT'S GOOD FOR
Those who love boxing and a bootcamp style workout.
PRICE
$29 / month after a 7 day free trial for first time students. They also offer discounts for paying for an annual membership (currently $249 for the year).
Good to know’s
EQUIPMENT NEEDED
No equipment needed for most classes.
Optional: mat, weights for Boxing & Strength class.
SOMETHING YOU SHOULD KNOW
Not all classes are boxing workouts, you can also get in an amazing strength and HIIT workouts. If you’re an avid home runner, they also offer a multitude of running classes for varied levels, although having access to a treadmill is required.
Give it a try
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