Rachel Robinson, the Miami based trainer and Master Barry's Bootcamp trainer, launched her daily workout classes in the early days of the pandemic in response to wanting to find a way to keep people moving during an otherwise very sedentary time. She recognized that it was a tough time for many people financially and wanted to create a space to give back however she could, so she kept her classes on IG live, where they could be accessed for free by anyone that could benefit from the workout. When her classes started to gain traction she vowed to keep them going and switched to a pay-what-you-can model, building and launching her own website where students could easily pay whatever they felt was within their means to support her efforts. To be clear, this is not a free class, it's an honor system and you should support it like you would anything else in life that you enjoy doing.

Now, 10 months later, Rachel is still running her bootcamp style strength classes 5 days a week. Every day at 8:30 am EST a few hundred people jump on her live and workout together in what really truly feels like one big community. Classes start with a 3 minute warmup and then go immediately into 27 minutes of body part specific movement. You'll use either medium to heavy weights, mini bands or resistance bands and sometimes just your own body weight to push yourself to failure in those 27 minutes. And you know it's working because even Rachel herself is often winded at the end of class.

Her classes are extremely tough (she is a master Barry's instructor after all) but Rachel's joyful, high energy personality make every single minute of class fun. Give it a try, we promise you'll be back on your mat tomorrow at 8:30 waiting for class to start again.