- FREE TRIAL
- OFFERS LIVE CLASSES
- TENY 10
If you’ve ever been lucky enough to step inside one of the many Core Power Yoga studios across the US, then you know that their unique approach to yoga makes them one of the more challenging yoga classes that you can do. Each class combines a series of comprehensive yoga flows mixed with higher intensity cardio movements, all with a strong focus on your core.
Just when you think you’ll get a chance to rest in child’s pose, you’ll instead find your instructor bringing you into a round of horse pose to keep your heart rate high. The trainers provide clear and concise instruction on the next move, which means you won’t have to keep your eyes locked on the screen and can instead tune into their voice, find your flow and push yourself to have your best yoga class yet.
Average Class Difficulty6.4
C1 - Beginner
Unroll your mat for an invigorating full body flow. Explore the fundamental principles and postures of Vinyasa yoga. Enjoy a foundational yoga class to work every muscle, linking breath to movement at a moderate intuitive pace.
C1.5 - Secondary Beginner
Push yourself further in this advanced beginner yoga class. Designed to help you make the transition from a C1 to C2, you’ll fire up your strength by practicing proper posture alignment, faster paced sequences and core work all set to a killer playlist.
C2 - Intermediate
Turn stress into sweat with a signature class to strengthen, balance and detoxify your entire body and mind as you move through more challenging postures with connected breath. Power up your yoga practice like never before.
C3 - Advanced
Find your focus and unleash your inner warrior. Tap into an advanced, high intensity Vinyasa yoga experience to unlock the mystery of more challenging yoga postures, arm balances and inversions.
YS - Yoga Sculpt
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
THE TENY TIP
Core Power Yoga on demand brings over incredibly wide-reaching power of Core Power Yoga to your home. Whether you are a casual yoga student or someone who has been practicing for years, there is a type of yoga on here that will work for you. We recommend their yoga sculpt classes, they're incredible.
WHO IT'S GOOD FOR
From beginners yoga to meditation classes to advanced yoga sculpt workouts, their video library of over 300 classes has a workout for anyone looking to flow.
$19.99 / month after a free 7 day trial. This includes a membership to Core Power Live, their small group workouts that take place on zoom.
Good to know’s
Most classes can be done with either a yoga mat.
Optional equipment includes yoga blocks or light weights.